{"id":15030,"date":"2024-05-17T06:41:46","date_gmt":"2024-05-17T06:41:46","guid":{"rendered":"https:\/\/spencerparkps.wa.edu.au\/2024\/?p=15030"},"modified":"2025-04-10T14:28:31","modified_gmt":"2025-04-10T06:28:31","slug":"cross-country","status":"publish","type":"post","link":"https:\/\/spencerparkps.wa.edu.au\/2024\/cross-country\/","title":{"rendered":"Cross Country"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-15029 alignright\" src=\"https:\/\/spencerparkps.wa.edu.au\/2024\/wp-content\/uploads\/2024\/05\/thumbnail_IMG_4698-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/spencerparkps.wa.edu.au\/2024\/wp-content\/uploads\/2024\/05\/thumbnail_IMG_4698-300x225.jpg 300w, https:\/\/spencerparkps.wa.edu.au\/2024\/wp-content\/uploads\/2024\/05\/thumbnail_IMG_4698-1024x768.jpg 1024w, https:\/\/spencerparkps.wa.edu.au\/2024\/wp-content\/uploads\/2024\/05\/thumbnail_IMG_4698-768x576.jpg 768w, https:\/\/spencerparkps.wa.edu.au\/2024\/wp-content\/uploads\/2024\/05\/thumbnail_IMG_4698-1536x1152.jpg 1536w, https:\/\/spencerparkps.wa.edu.au\/2024\/wp-content\/uploads\/2024\/05\/thumbnail_IMG_4698-800x600.jpg 800w, https:\/\/spencerparkps.wa.edu.au\/2024\/wp-content\/uploads\/2024\/05\/thumbnail_IMG_4698-700x525.jpg 700w, https:\/\/spencerparkps.wa.edu.au\/2024\/wp-content\/uploads\/2024\/05\/thumbnail_IMG_4698.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>What did you think about the heavy Albany fog this week? Mrs Kowald captured this great photo of her students out on the oval training for cross country in the fresh fog.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What did you think about the heavy Albany fog this&#8230;<\/p>\n","protected":false},"author":2,"featured_media":15029,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[6],"tags":[],"class_list":["post-15030","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spps-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.7 (Yoast SEO v24.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cross Country | Welcome to Spencer Park Primary School<\/title>\n<meta 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